The Prodrome Phase (Warning Phase) of Migraine

The Prodrome Phase: Your Body’s Early Warning System Before a Migraine For many migraine sufferers, the migraine does not begin with pain. It begins quietly — sometimes up to 48 hours before the headache itself. This early stage is known as the prodrome phase, and learning to recognise it can be one of the most […]

Understanding Migraine

Understanding Migraine: More Than “Just a Headache” If you are a migraine sufferer, you already know — a migraine is not simply a bad headache. It is a complex neurological condition that can disrupt your work, your relationships, your sleep, and your sense of wellbeing. In clinical terms, migraine is a neurological disorder involving changes […]